Entries by Rose Skeeters, LPC, PN2

What is Depression?

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It goes beyond typical mood fluctuations and can impact a person’s daily functioning, affecting their thoughts, emotions, and physical well-being. Symptoms of depression may include: Persistent sadness or a low mood. Loss of […]

Do I have Social Anxiety?

Social anxiety makes it difficult for people to engage in everyday activities such as just going to work or heading to Starbucks to have a coffee with friends. These activities can be incredibly intense for someone with social anxiety. The fear of having a panic attack in public or being humiliated or embarrassed is so […]

Why You May Need to Rethink Your Moral Compass Now

“I believe that in healthy humans there is an inner compass that guides right from wrong. It may get modified through various lenses of philosophy, religion, and culture, but I think seeking peace and integrity and not causing harm are pretty universal. Unfortunately, it is also possible to get estranged from that compass, so it […]