A little bit about us
Rose & Jay Skeeters
Rose & Jay Skeeters
Jay Skeeters has been working as a fitness professional & motivational coach for the past 18 years. He studied human services, including psychology & behavior, at Villanova University. He is also a certified personal trainer through the National Strength & Conditioning Association (NSCA-CPT). A large part of his personal & professional growth developed through the strength & guidance of his colleagues & mentors as well as through training in Sayoc Kali, a Filipino family martial art. Through Sayoc, he was introduced to & studied under the renowned mindset coach Master Chim.
Jay is a skilled professional, providing both mindset & physical fitness training to a variety of clientele including: working professionals, athletes, military personnel, business executives, teens, fathers & stepfathers. He is motivated & driven to help others succeed & transform their lives for the better. He was fortunate enough to have had a major revelation in his life several years ago, which lead to the development of Skeeters Strength mindset coaching, a top-notch coaching system designed to help others rise from the ashes and begin to thrive. This program is available for anyone who is looking to reinvent themselves the way he has. From ground-zero, Jay will put you on the path to becoming the person that you have always wanted to become.
Rose Skeeters is from Northeast Philadelphia, Pennsylvania. Rose is a licensed professional counselor as well as a master’s level Precision Nutrition coach. She received her undergraduate degree from Temple University and completed graduate studies in clinical psychology at both the doctoral & master’s level at LaSalle University in Philadelphia, PA. Her pursuit of these degrees led her on a path of growth & enlightenment.
Rose was able to use the skills she learned as a clinician to overcome her own hardships in life, including recovering from Borderline Personality Disorder. She believes that there is value in having a counselor or coach who knows what it is like to overcome the pain of the past & to build a life worth living. You can hear her story and journey on her podcast, From Borderline to Beautiful.
Rose is a skilled clinician, providing empirically supported treatments to individuals with varying diagnoses, including: depression, stress and anxiety, relationship issues and interpersonal conflicts, trauma and abuse, disordered eating, chronic pain, ADHD, and motivation/self-esteem issues. She has experience in utilizing CBT, TF-CBT, DBT, ACT, Behavioral Activation (BA), change psychology and positive psychology. Rose also has a passion for fitness and nutrition and currently works with individuals with disordered eating behaviors as well as children, families, and adults that want to improve their health through nutrition coaching.
Through their work, Rose & Jay began to see how deeply they were impacting the lives of their clients & those close to them. They found that their clients needed truth in the same way that they had needed truth, even when it was difficult to hear. From truth comes the ability to rebuild a stronger foundation within us all. Giving the truth is our mission & we look forward to cultivating positive change in the people that we work with.
Jay and Rose have over 15 years of experience.
From truth comes the ability to rebuild a stronger foundation within us all. Giving the truth is our mission & we look forward to cultivating positive change in the people that we work with.